Yoga Alliance Online Yoga Teacher Training
200 Hour & 300 Hour Combined
Yoga Teacher Training is one of the most important decisions you will make for your future. It is the first step in you taking time to invest in something greater than self! That is yoga ~ selfless & serving.
Not everyone decides to take the program to become a teacher. Self-improvement & quality of life are also reasons why students join. The tools & experiences you gain are universal & may be applied to all aspects of your life ~ these elements combined allow for truly holistic programming.
Our Yoga Alliance approved, 500 Hour Yoga Teacher Training gives you the tools you need to rise to the top in a career you’re passionate about. From the basics to the advanced practices, this training helps you develop personally and prepares you to support your students through their own, unique yoga journeys.
Yoga teachers with the 500 Hour designation qualify to lead Yoga Teacher Trainings. As well, they can apply for the designation of Yoga Alliance Continuing Education Provider (YACEP) and start their own yoga teacher training programs.
500 Hour Yoga Teacher Training deepens your experience of yoga and life, so you can become the teacher you’ve always wanted to be.
Our faculty of Registered Yoga Teacher Trainers are here to support you each step of the way.
Be Inspired to Inspire!
My experience with the 500 hour was wonderful. The combined programs are so well put together that navigating was simple. I was concerned about online learning, but the ongoing support from the teachers and the support staff was always available. I hope to be able to take more trainings soon.
We are a community of like-minded yoga teachers using the practices of mindfulness, yoga and meditation to create a better world for all. We began curating yoga education in 2010, and have had the immense privilege of guiding over 20,000 students to-date.
Our faculty includes Joanna Griffin, Angela Inglis, Mark Atherton, Juan Villegas, Helene Whitfield, Nancy Frohlick, Emily Kane, Andrea Nacey, Tammy Twyne, Salla Raine & Gilbert Valenzuela. Collectively, we have over 40 years of Yoga Teacher Training experience.
We are real people, just like you, and we have created curriculum that is accessible to and for everyone. We believe in living ethically and consciously, and our programs reflect this ethos.
What is 500 Hour Yoga Teacher Training
Simply put, the 500 Hour Yoga Teacher Training certification is a combination of both the 200 Hour Yoga Teacher Training ~ Level 1 and the 300 Hour Advanced Yoga Teacher Training ~ Level 2.
Some students choose to complete both levels at the same time, as they know they would likely do that in the future and combining the programs is the most economically viable option. Other students opt to complete the 200 Hour ~ Level 1 first and then decide whether they would like to explore further programming. The choice is yours!
There is no prerequisite required to enroll in 500 Hour Yoga Teacher Training.
Yoga Alliance Certification
Registered Yoga School
Yoga Alliance RYS
We have been a Registered School with Yoga Alliance since January 2010. We began our school under the name Yogacara, and we have since become Your Yoga Flow.
Yoga Alliance accepts registrations from students worldwide, including Canada, the USA, Asia, Europe, and more.
View our current status as a Registered Yoga School.
Like all Registered Yoga Schools, our yoga teacher training program is required to offer a curriculum reflective of the essential components that all advanced yoga teachers need. Within these requirements is where prospective students will find differences in how the curriculum is delivered.
Our curriculum has an intense focus on technique training. In addition, our program offers a variety in many areas of yoga and yogic lifestyle to ensure authentic yoga programming.
The program is taught by all members of our faculty, collectively. This allows for a vast breadth of knowledge and to be able to experience different perspectives.
The following 7 courses are included in the 500 Hour program. Students are required to complete all courses to qualify for certification.
✓ You will receive an individual certificate for each program.
✓ You will be certified as a 200 Hour Yoga Teacher, Yin Teacher, Restorative Teacher and 300 Hour Advanced Yoga Teacher (Vinyasa and Hatha).
Evaluation is a key component of your training certification. You are evaluated by criteria outlined in The Your Yoga Flow Evaluation Method™.
Highly individualized, The Your Yoga Flow Evaluation Method™ evaluation process ensures that each student gets personal, one-on-one attention with detailed feedback and guidance, so that you graduate with confidence. This protocol is unique to our school.
Each program within the 500 Hour has its own evaluation and assessment. These vary for each one. It is a good idea to review each individual program that is within the bundle, to see what the specifics are.
Still have questions?
Please reach out and we will gladly assist. We are here to help you navigate the world of yoga teacher training.
Contact Us 💬
Live Your Passion
Our online programs are curated to teach you all you need to know about the given discipline.
Get Started Today
With a few simple clicks, you’ll be ready to begin your program. You'll gain unlimited access to the curriculum for life!
Our Guarantee 💯
If you're not satisfied, we're not satisfied. It's that simple! All programs are fully refundable within the first 7 days.
Enjoy access to our private Facebook group with students, teachers & graduates from all over the globe.
Study at Your Own Pace
Our programs are online & self-paced. Work from the comfort of your home & at a pace that works for you.
Your Success is Our Success
We got you! Our faculty is dedicated to helping your throughout your journey. Our live support is just a click away, 24/7.
Learn On Demand
Anywhere, Anytime, Any Device.
Affordable Payment Plans
Accessible & affordable interest free payment options are available to everyone. Realistic plans for challenging times.
Why Online Programs Work
An online yoga program gives people the opportunity to develop a practice and skill-set in the comfort of their own home. We believe in offering quality programming at a fraction of the cost of live trainings.
In-person yoga teacher trainings are extremely cost prohibitive for many. They also demand very specific time frames, and many require you to travel to a destination to attend. For real people, with real life circumstances (children, work, school, physical challenges) this is not realistic and no longer inclusive.
Our online yoga teacher certification program is designed to teach you everything you need to know to start leading holistic, safe, inspirational, and accessible yoga classes that will leave a lasting, positive impact on your students - all while you embark on an exciting and transformative personal journey to become your true self.
Today, it's the most comprehensive training course available! Delve into the history and philosophy of yoga, anatomy, and physiology, asana (postures), pranayama, meditation, Sanskrit, business and marketing, mudras, methodology and sequencing, chakras, Ayurveda and so much more.