Yoga Alliance Online Yoga Teacher Training
Certification in Hatha & Vinyasa Yoga
Yoga Teacher Training is one of the most important decisions you will make for your future. It is the first step in you taking time to invest in something greater than self! That is yoga ~ selfless & serving.
Not everyone decides to take the program to become a teacher. Self-improvement & quality of life are also reasons why students join. The tools & experiences you gain are universal & may be applied to all aspects of your life ~ these elements combined allow for truly holistic programming.
With thousands of students successfully graduating as 200 Hour Yoga Teachers, our program is recognized worldwide. We planted our roots in 2010 & have continued to grow our community with the most amazing students and teachers.
Our faculty of Registered Yoga Teacher Trainers are here to support you each step of the way. We are committed to your success!
Be Inspired to Inspire
Let's Talk About the Program
Yoga is the journey of the self, through the self, to the self.
The Bhagavad Gita
We are a 🇨🇦 Canadian community of like-minded yoga teachers using the practices of mindfulness, yoga and meditation to create a better world for all. We began curating yoga education in 2010, and have had the immense privilege of guiding over 20,000 students to-date.
Our faculty includes Joanna Griffin, Angela Inglis, Mark Atherton, Juan Villegas, Helene Whitfield, Nancy Frohlick, Emily Kane, Andrea Nacey, Tammy Twyne, Salla Raine & Gilbert Valenzuela. Collectively, we have over 40 years of Yoga Teacher Training experience.
We are real people, just like you, and we have created curriculum that is accessible to and for everyone. We believe in living ethically and consciously, and our programs reflect this ethos.
We would like to acknowledge that we work and live on the traditional, ancestral and unceded territory of the Coast Salish peoples –Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations.
Kimberley Harmsworth
(Australia)
I LOVED your teaching style, your creativity and your passion for Yoga. I developed a deep yearning to learn more and MORE! Thank you so much for all you do!
You are changing so many lives, including mine! You are an inspiration ~ thank you!
What is 200 Hour Yoga Teacher Training
Simply put, the 200 Hour Yoga Teacher Training certification is the first program that any student takes to become a Certified Yoga Teacher. It is often referred to as the Foundation Training or Level 1 program.
A student does not need to take any further training in order to teach in the public domain. The 200 Hour Yoga Teacher Training satisfies this requirement. Successful graduates will be able to obtain liability insurance, Yoga Alliance membership, and pursue teaching opportunities.
There is no prerequisite required to enroll in 200 Hour Yoga Teacher Training.
Yoga Alliance Certification
Registered Yoga School
Yoga Alliance RYS200
We have been a Registered School with Yoga Alliance since January 2010. We began our school under the name Yogacara, and we have since become Your Yoga Flow.
Yoga Alliance accepts registrations from students worldwide, including Canada, the USA, Asia, Europe, and more.
View our current status as a Registered Yoga School.
Like all Registered Yoga Schools, our yoga teacher training program is required to offer a curriculum reflective of the essential components that all new yoga teachers need. Within these requirements is where prospective students will find differences in how the curriculum is delivered.
Our curriculum has an intense focus on technique training, which is key for new teachers. In addition, our program offers a variety in many areas of yoga and yogic lifestyle to ensure authentic yoga programming. We exceed the Yoga Alliance, suggested 200 hours of learning because we believe that the additional learning hours do make a difference ~ the difference between a teacher and an instructor.
The program is taught by all members of our faculty, collectively. This allows for a vast breadth of knowledge and to be able to experience different perspectives.
Evaluation is a key component of your training certification. You are evaluated by criteria outlined in The Your Yoga Flow Evaluation Method™.
To be successful and to be certified as a 200 Hour Hatha and Vinyasa Yoga Teacher, the following criteria must be met:
- Completion of all sections of the online program
- 80% Final Exam (multiple choice)
- Final Practicum Creation and 50-60 Minute Video Class (Pass | Fail)
If you are unsuccessful in your final exam, you will be invited to retake the exam until you are successful and have a solid understanding of the curriculum.
If you are unsuccessful in your first attempt of your practicum, we will work with you and address areas of concern, and then you can try again. You will not need to pay program fees again. However, you will be required to pay a retake fee of $59. Please note that this rarely ever happens, as most students are successful on their initial attempt.
Highly individualized, The Your Yoga Flow Evaluation Method™ evaluation process ensures that each student gets personal, one-on-one attention with detailed feedback and guidance, so that you graduate with confidence. This protocol is unique to our school.
Your Teachers
Still have questions?
Please reach out and we will gladly assist. We are here to help you navigate the world of yoga teacher training.
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Live Your Passion
Our online programs are curated to teach you all you need to know about the given discipline.
Get Started Today
With a few simple clicks, you’ll be ready to begin your program. You'll gain unlimited access to the curriculum for life!
Our Guarantee 💯
If you're not satisfied, we're not satisfied. It's that simple! All programs are fully refundable within the first 7 days.
Community Support
Enjoy access to our private Facebook group with students, teachers & graduates from all over the globe.
Study at Your Own Pace
Our programs are online & self-paced. Work from the comfort of your home & at a pace that works for you.
Your Success is Our Success
We got you! Our faculty is dedicated to helping your throughout your journey. Our live support is just a click away, 24/7.
Learn On Demand
Anywhere, Anytime, Any Device.
Affordable Payment Plans
Accessible & affordable interest free payment options are available to everyone. Realistic plans for challenging times.
Meet Alumnus Kate Blystone
This program changed my life; it can change yours too.
Kate Blystone
Why Online Programs Work
An online yoga program gives people the opportunity to develop a practice and skill-set in the comfort of their own home. We believe in offering quality programming at a fraction of the cost of live trainings.
In-person yoga teacher trainings are extremely cost prohibitive for many. They also demand very specific time frames, and many require you to travel to a destination to attend. For real people, with real life circumstances (children, work, school, physical challenges) this is not realistic and no longer inclusive.
Our online yoga teacher certification program is designed to teach you everything you need to know to start leading holistic, safe, inspirational, and accessible yoga classes that will leave a lasting, positive impact on your students - all while you embark on an exciting and transformative personal journey to become your true self.
Today, it's the most comprehensive training course available! Delve into the history and philosophy of yoga, anatomy, and physiology, asana (postures), pranayama, meditation, Sanskrit, business and marketing, mudras, methodology and sequencing, chakras, Ayurveda and so much more.